<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-1390765531941584316</id><updated>2009-11-06T08:26:09.114-08:00</updated><title type='text'>The Truth About Abs</title><subtitle type='html'>Develop Ripped Abs with Pinpoint Muscle Targeted Ab Work Outs and Elite Dieting</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://absfitnesspro.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1390765531941584316/posts/default'/><link rel='alternate' type='text/html' href='http://absfitnesspro.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Watch Television on your PC</name><uri>http://www.blogger.com/profile/06129110070876747431</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1390765531941584316.post-5352586424655636393</id><published>2008-07-23T13:00:00.000-07:00</published><updated>2008-12-10T21:41:09.872-08:00</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://skyscholar.mikegeary1.hop.clickbank.net/"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226301884778263666" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_4u-JNhavjBI/SIeN38MptHI/AAAAAAAAAis/s04EiOQADX4/s400/the_truth_about_six_pack_abs_booklogo.jpg" border="0" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Learn the Most Popular Myths about Ab Building&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;Discover how to Target Specific "Ab" Muscle Group&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Get Rid of Love Handles and Keep Them Off Forever&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;Exercise, Dieting, and Plenty of Bonus Material to Help Develop Fit Abs&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://skyscholar.mikegeary1.hop.clickbank.net/"&gt;&lt;strong&gt;&lt;span style="font-family:trebuchet ms;font-size:180%;"&gt;Visit the Truth About Abs Website Now&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1390765531941584316-5352586424655636393?l=absfitnesspro.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://absfitnesspro.blogspot.com/feeds/5352586424655636393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1390765531941584316&amp;postID=5352586424655636393' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1390765531941584316/posts/default/5352586424655636393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1390765531941584316/posts/default/5352586424655636393'/><link rel='alternate' type='text/html' href='http://absfitnesspro.blogspot.com/2008/07/learn-most-popular-myths-about-ab.html' title=''/><author><name>Watch Television on your PC</name><uri>http://www.blogger.com/profile/06129110070876747431</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03858421321113803764'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_4u-JNhavjBI/SIeN38MptHI/AAAAAAAAAis/s04EiOQADX4/s72-c/the_truth_about_six_pack_abs_booklogo.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1390765531941584316.post-5006538485292497621</id><published>2008-07-23T12:41:00.000-07:00</published><updated>2008-12-10T04:26:31.540-08:00</updated><title type='text'></title><content type='html'>&lt;p&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;What is Truth About Six Pack Abs?&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://skyscholar.mikegeary1.hop.clickbank.net/"&gt;Truth About Six Pack Abs&lt;/a&gt; is probably one of the most profitable and effective ab and overall fitness ebooks all across the internet! &lt;/p&gt;&lt;p&gt;It’s a program that will give you the opportunity to get those rock-hard washboard abs or even fit abs using legitimate methods and accurate advice.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_4u-JNhavjBI/SIeMJ1PNQYI/AAAAAAAAAic/k_ezCDrz4pM/s1600-h/abs.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226299993124323714" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_4u-JNhavjBI/SIeMJ1PNQYI/AAAAAAAAAic/k_ezCDrz4pM/s400/abs.jpg" border="0" /&gt;&lt;/a&gt;There are no miracles or scams with this program – just an opportunity to point you in the direction to getting those abs you absolutely dream about.&lt;br /&gt;&lt;br /&gt;The ebook will give you the myths of ab building, and how you can avoid the many pitfalls that doom others in hopes of getting six-pack abs; you’ll avoid the common mistakes.&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Ab Builder Expert - Mike Greary&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Mike Greary is a certified personal trainer who also excels in giving nutritional advice – as he specializes in this as well. &lt;/p&gt;&lt;p&gt;His advice has been posted in countless magazines and is willing to give you the same advice (even better advice in some cases) just as he does in those credible magazines by offering customers a chance to e-mail for hard to answer questions.&lt;br /&gt;&lt;br /&gt;This ebook is something unique – you’ll have an incredible opportunity to truly build up your six-pack rather than just doing countless crunches and sit-ups.&lt;br /&gt;&lt;br /&gt;You will learn how to establish abs &lt;b&gt;the correct way&lt;/b&gt; by cardio training, a dose of anaerobic &lt;/p&gt;&lt;p&gt;exercise, good dieting suggestions, and minimal work out – we’re talking 30-45 minutes two days a week – three days if you’re an over achiever.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;What To Expect from The Truth about Six Pack Abs?&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://skyscholar.mikegeary1.hop.clickbank.net/"&gt;The Truth about Six-Pack Abs program &lt;/a&gt;will introduce you to the world of abdominal muscles and give you an anatomical breakdown on the significance of each muscle group in your stomach.&lt;br /&gt;&lt;br /&gt;This is crucial in knowing how important it is in deciding what exercises to start doing when it comes to building your abdominal muscles. It may seem boring at first, but you’ll quickly become interested in the significance of it all.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You’ll receive a total of 20 high proven and effective ab exercises that will work different muscle groups within your abdominal muscles; &lt;/p&gt;&lt;p&gt;you’ll receive some ab workouts you have never seen and even leave you flexibility to create your own personal variations to make it more effective. (although you do not have to as the exercises are more than effective).&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5226299853689815890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 270px; CURSOR: hand; HEIGHT: 281px; TEXT-ALIGN: center" height="296" alt="" src="http://3.bp.blogspot.com/_4u-JNhavjBI/SIeMBtzbg1I/AAAAAAAAAiU/psXyjervquk/s400/abgirl.bmp" width="289" border="0" /&gt; &lt;/p&gt;&lt;p&gt;&lt;br /&gt;You’ll be doing things with the fitness ball that you never thought was possible; you’ll have the ability to get any type of abs you want from a 4-pack to 6-pack &amp;amp; even rare 8-pack (yes it’s possible)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;The &lt;a href="http://skyscholar.mikegeary1.hop.clickbank.net/"&gt;Truth About Six-Pack Ab’s Nutrition &lt;/a&gt;Program&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;Rest assure, this book is not just a review on some random exercises you can do, it tells you how to be fit overall – which is critical to maintain your six pack abs. &lt;/p&gt;&lt;p&gt;You will not receive that generic “low carb” diet advice, but rather a balanced and great tasting balanced food plan with a reward system.&lt;br /&gt;&lt;br /&gt;You’ll receive all sorts of training including cardio training – which is also an important key to getting those six-pack abs. &lt;/p&gt;&lt;p&gt;Have you ever seen a person completely sloppy out of shape with a six-pack? It simply does not happen, you have to stay in some sort of shape to maintain six pack abs.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Benefits of Truth About Six Pack Abs by Mike Greary:&lt;a href="http://3.bp.blogspot.com/_4u-JNhavjBI/SIeMUdyMs3I/AAAAAAAAAik/K3GCiXBeIwI/s1600-h/PHE1327.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5226300175807198066" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 119px; CURSOR: hand; HEIGHT: 218px" height="399" alt="" src="http://3.bp.blogspot.com/_4u-JNhavjBI/SIeMUdyMs3I/AAAAAAAAAik/K3GCiXBeIwI/s400/PHE1327.jpg" width="261" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Program is designed for men of all ages in getting “ripped washboard abs”&lt;/li&gt;&lt;li&gt;A whole section dedicated for women who want to slim down the middle and have a toned stomach&lt;/li&gt;&lt;li&gt;Effective Nutrition Program&lt;/li&gt;&lt;li&gt;Breaks down Your Abs into Different Groups and Targets Each&lt;/li&gt;&lt;li&gt;Helps you establish a “Balanced Body” With Cardio, Strength-Endurance, and Flexibility Training&lt;/li&gt;&lt;li&gt;Tons of Bonus Ebooks with absolute crucial information&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;strong&gt;The Disadvantages&lt;/strong&gt;&lt;br /&gt;Can be an information overload due to the bad advice people receive all their life.&lt;br /&gt;&lt;br /&gt;There are tons of bonus ebooks that can give you more information that you can handle&lt;br /&gt;If you are lazy, the stability ball killer abs workout will not be enjoyable.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;What is the verdict?&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;The $39.95 if a perfect price for what you are receiving, and even better if you upgrade to the deluxe package.&lt;br /&gt;&lt;br /&gt;There is no “get abs fast” scheme, just accurate information that will get you guaranteed abs; and you will not have to workout all day everyday – only 2 to 3 times a week.&lt;br /&gt;&lt;br /&gt;If it doesn’t work for you, just get your money back – 8 week 100% money-back guarantee, no questions asked; what more could you ask for?&lt;br /&gt;&lt;br /&gt;For More information on How you can Develop Killer abs Using the &lt;a href="http://skyscholar.mikegeary1.hop.clickbank.net/"&gt;Truth About Abs Program&lt;/a&gt;, Visit the &lt;a href="http://skyscholar.mikegeary1.hop.clickbank.net/"&gt;Truth About Abs Website &lt;/a&gt;for more information on pricing and performance.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1390765531941584316-5006538485292497621?l=absfitnesspro.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://absfitnesspro.blogspot.com/feeds/5006538485292497621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1390765531941584316&amp;postID=5006538485292497621' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1390765531941584316/posts/default/5006538485292497621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1390765531941584316/posts/default/5006538485292497621'/><link rel='alternate' type='text/html' href='http://absfitnesspro.blogspot.com/2008/07/what-is-truth-about-six-pack-abs-truth.html' title=''/><author><name>Watch Television on your PC</name><uri>http://www.blogger.com/profile/06129110070876747431</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03858421321113803764'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_4u-JNhavjBI/SIeMJ1PNQYI/AAAAAAAAAic/k_ezCDrz4pM/s72-c/abs.jpg' height='72' width='72'/><thr:total xmlns:thr='http://purl.org/syndication/thread/1.0'>0</thr:total></entry></feed>